Chris Bailey Teaches You To Calm Your Thoughts (TPS443)

The world is full of stress and nervousness, however that doesn’t imply you might want to be. It’d sound stunning, however the best way to true productiveness is thru.. calm.

Hustling, grinding, and imbalance will occur on occasion, however ultimately, all of us understand there’s extra to life and that we’re being productive for a motive past prioritizing our to-do checklist.

On this episode, writer, speaker, and productiveness experimenter Chris Bailey shares how we are able to calm our minds, and use that potential to guide the life we wish.

Go to to begin hiring now.

Go to and kind in productiveness present beneath PODCAST if you join.

Table of Contents

Cheat Sheet:

Become a member of TPS+ and get ad-free episodes every week earlier than anybody else with different nice bonuses just like the well-known “One Tweak A Week” shirt.

  • High 3 Productiveness Assets [2:08]
  • Is writing about “Calm” a departure from Chris’ earlier books? [6:34]
  • How have you learnt you probably have burnout vs. simply drained? [11:49]
  • The 6 dimensions of burnout [15:12]
  • What does Chris take into consideration going to remedy? [18:04]
  • How will you implement these methods when you’ve restricted management over your work? [21:32]
  • The inciting incident that bought Chris concerned with Calm [29:12]
  • The ten basic human values [36:33]
  • The outcomes of Chris’ stimulation quick (and find out how to do one) [41:29]
  • When is it finest to make use of analog vs. digital instruments? [51:04]

If you happen to loved this episode, observe the podcast on Apple Podcasts, Spotify, Stitcher, Overcast, Pocket Casts or your favourite podcast participant. It’s simple, you’ll get new episodes routinely, and it additionally helps the present. You too can depart a overview!